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How to Reboot Your Brain

You’re on a roll, tearing through that 20-page document, making changes and getting it all down. And then it happens:

Your computer freezes up on you.

It’s the ultimate frustration. Your system just won’t work, and the only way to move forward is to shut it down.

Something similar happens when you’re mentally stuck. Sometimes you need to change your entire operating system, but sometimes you just need to reboot.

There are advantages to both. Why and when would you want to reboot rather than change systems?

Well, a reboot is easier. It builds off of something you’re familiar with and allows you to feel like you still have momentum. Doing a zero-based budget is a great example of a reboot. Some years ago I was looking at needed cutbacks, and I as went line by line through the P&L, I got lost in the detail of it all: Did we really need this item? How much?

I felt overwhelmed and wasn’t making any progress. So I rebooted by trying a zero-based budget. I started with a clean spreadsheet and listed out all of the items that were must haves if I were starting the company today. Having the clean page gave me a fresh start, took the noise out of the process and made it all much easier. And I knew I could always go back and look at the old P&L if needed to.

You can do this with a project or any plan you get stuck on. (And if the blank page makes you feel even more stuck, try “walking around” the issue by viewing it from the perspective of each of the four quadrants of the Whole Brain® Model.)

What about in life? You can zero-base your life planning by simply asking yourself: If I only focused on what I want and needed from this this day forward, what would that look like? What if the past didn’t matter?

Feel overwhelmed by the never-ending number of commitments you’ve made? Zero-base your activities by imagining you have a totally clean slate to work with. What are the value-added activities you would choose to have in your life?

Feel that your team is riddled with baggage? Give yourselves permission to zero-base your team’s world. Start as if you were onboarding together as a new team. What meetings, processes and structures would you need to be most effective?

The key is to move everything down to zero and then add back in the items that are most crucial. It’s a great way to reboot, shift your thinking and get a clearer view.

Ready to try a reboot? To ramp up your brain first, check out this video that asks, what would you choose to do if money were no object? It will free you up to think differently!

ThinkAbout Communicating

 

Tags: Tips, Strategic Planning, Whole Brain Thinking

The four-color, four-quadrant graphic, HBDI® and Whole Brain® are trademarks of Herrmann Global, LLC.

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