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Energy Management Habit 3: Building Positive Relationships in a Virtual World

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When we first moved to remote working over a year ago, video conferencing apps like Zoom, Microsoft Teams, or WebEx seemed like the perfect solution to all our communication issues. At the start of the pandemic, we even used them extensively after working hours. Remember Zoom quiz nights in lockdown number one? After a year of COVID lockdowns, our excitement about these virtual meet ups with friends and family has dropped. We might even experience a slight sense of dread just reading about yet another Zoom call.

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Energy Management Habit 2: Practice Flexible Thinking

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Every day, we are faced with different challenges in the workplace, perhaps a difficult meeting, or a taxing task that we have tried to put off for as long as possible. As we outlined in last week’s article on Energy Management Habit 1: Managing Your Mindset, this is heightened by the ongoing pandemic and our unconscious’ preoccupation with the threat that COVID-19 poses to our physical wellbeing. Stress hormones such as cortisol and adrenaline are continuously released into our blood stream, triggering an amygdala hijack (the body’s fight-or-flight response). From an evolutionary standpoint, our amygdala has thus evolved into our internal alarm system.

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Energy Management Habit 1: Managing Your Mindset

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Humans are creatures of habit. It’s been over a year since COVID-19 became an all-encompassing threat to our health and wellbeing, and working online has become our new normal. Where we were alert and careful at the beginning of the pandemic, we now view the virus as part of everyday life—a dangerous development, which Bloomberg identifies as the new “COVID Challenge” that we face. The virus might not constantly be at the forefront of our minds. Our bodies and our unconscious, however, are in a state of continued alarm.

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Six Simple Habits To Manage Your Energy In A Rapidly Changing World

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Burnout is the state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity according to a recent blog from Jay Chopra, PhD, co-founder and Managing Director of Making Shift Happen and a Herrmann Master Certified Facilitator. We've all felt it, whether it from the extended length of this pandemic or the social conflicts being seen within the communities of many cities and towns across the country and world. We are finding small personal wins but at what toll to our wellbeing.

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Three New Tools for Running a Remote Team (and How to Collaborate with Everyone)

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Remote businesses and teams have long faced the challenge of communicating effectively.

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How to Promote Diversity and Inclusion in the Workplace in 2021

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The common perception is that diversity and inclusion is an HR prerogative. But that’s not true.

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Getting Buy In for D&I: Digital Diversity Tools to Measure Your Success

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Diversity. Equity. Inclusion. Belonging. Concepts that are finally appearing to get the long overdue attention that they deserve in the corporate world.  diversity and inclusion in the workplace than we have in years — maybe ever. Even so, in many organizations, it’s still an uphill battle to move beyond a statement of commitment to actual action.

If you’re struggling to get top-level buy-in for broader diversity and inclusion efforts, it may be time to rethink your approach. Read on for some tips on how to be more persuasive in your conversations with executives and to learn how you can use technology and data to strengthen your argument.

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What Does Diversity Have to Do with Innovation?

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For many, the word “diversity” brings up images of staid EEOC training or well-intended but not necessarily critical programs—the “have-to-dos” that don’t get much buy-in or enthusiastic support across the business. So it’s probably not the first word that comes to mind when you’re talking about innovation.

But here’s why it should be.

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4 Ways to Help Your Brain Gear up for a Great 2021

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Even with all the excitement around our transition to the New Year, many of the colleagues, executives and managers I speak with describe a feeling of mental fog and slowness, as well as hesitancy in gearing up for the coming year.

As one meme stated: "Before I commit to 2021 I am going to need to see a list of terms and conditions." 

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2021 Trends for the Future of Work and Human Resources

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As we’ve learned in 2020, there are some things you simply can’t predict about the year ahead from the vantage point of the present. 

After all, how many of us had a pandemic-induced lockdown and acceleration of remote work adoption on our “trends to watch” lists at the end of 2019? But the major upheavals of this year also give us a pretty good hint at some of what we can expect for the future of work and human resources in 2021.

When it comes to the broad field of Human Resources, everything from complexities related to COVID-19 safety and vaccination policies to potential changes in compliance and regulatory priorities from a new US presidential administration will be in the spotlight.

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